A good Knee!

Not the most interesting blog topic, but I am so excited to report how good my knee is!!

Last night went to the gym for the first time since my little surgery and no pain!!

Doing lunges and squats in Shannon’s class at Southbound Gym http://www.southboundfitness.com.au was truly a surprise and great improvement over what it has been feeling like the last few months.  Was honestly very worried whether I did the right thing by having it worked on, and now I know.

Whew hew – Sherri Jo is back on track!!


About kangamerican

Originally from America. Proud citizen of Australia. Currently riding my motorcycle around the world. 44 countries so far and counting. ;-) View all posts by kangamerican

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